Prickly Pear Cactus Shake

hm_nopal_prickly_pear_shake_web

to Prevent or Treat Diabetes

Ingredients

  • 1 cup of cucumber (peeled)
  • 1 cup of chayote fruit (take out thorns, but
  • leave the peel intact)
  • 1 leaf nopal cactus (cleaned)
  • 1 orange (juiced)
  • 1 cup of fresh pineapple
  • 1 cup of water

Directions

  1. Blend all the ingredients together one by one.
  2. Drink the shake with breakfast. Do not strain. Enjoy its effect and its flavor!